Holistic Nutrition

"The foods that promote longevity, virtue, strength, health, happiness, and joy; are juicy, smooth, substantial and agreeable to the stomach."

- The Bhagavad Gita

Holistic nutrition is an important contributor to an individuals overall state of well-being. The foods we consume fall into three major categories: pure (satvic), aggravating (rajasic) and stale (tamasic).  Choosing the right foods for your blood type, personality and state of mind are essential in accentuating your physical, mental, emotional and spiritual well being. The holistic nutritional counseling sessions are aimed at identifying foods that will nurture your physical body to promote healing and well being. 

Holistic Nutritional assessments and counseling is offered on a needs basis in conjunction with energy clearing at no extra cost.